Free SCPF Class led by coaches, Alec and Alyssa
Learn the fundamentals of deadlifts! led by SCPF coaches, Alex and AlyssaGreat for beginners
Learn the mechanics and proper form
Refresher course to improve your deadlift
Meet at the SCPF outdoor gym
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Earlier Event: February 26
Nutrition Class: Eat for your fitness goals
Later Event: December 21
Body Spec: Body Composition Scans