Free Class to members and non members

10 person max

Teachers: Santa Cruz Power Fitness Personal Trainers Alyssa Billys and Kevin Carter

Location: Santa Cruz Power Fitness

Learn the mechanisms and fundamentals of olympic overhead pressing. In this hands on class, you will learn how to properly perform overhead pressing and have the ability to work with a professional to assess your form. You will leave more informed and confident with this exercise.

Click on Nov 14th date below and sign up!