We would like to welcome members and non members to participate in our free Squats and Deadlift class where you can work with two master trainers (Kevin Carter and Cody Carter) who will teach you proper form and work with you one on one.

• Class of 10 (first come first serve for members and non members

• no cost

• bring a mask and water bottle!

Select Nov 7th and simply sign up! Please cancel or inform us if you plan on cancelling your reservation so we can accommodate others!

Thank you!